Create a rest area in your workplace
Fatigue, stress, and lack of focus are part of your team’s daily reality.
What if the solution lay in a space as simple as it is effective: the break room?
When thoughtfully designed, it becomes a powerful driver of well-being, performance, and employee loyalty.
Why create a break room in your workplace?
Today, 80% of French employees report feeling tired during the workday especially after lunch. This lack of energy directly affects concentration, productivity, and overall workplace well-being. And yet, a simple 10 minute nap would be enough to recharge their batteries!
Creating a break room means :
Offering a restorative space for real downtime
Boosting employee engagement
Improving focus and productivity after lunch
Supporting both mental and physical well-being
Reducing burnout and absenteeism
A solution aligned with your workplace well-being strategy
Are you an HR Manager, Office Manager, or in charge of Workplace Well-being, looking for a practical, accessible, and easy-to-implement solution for your team?
A break room is a flexible, adaptable space that fits easily into your existing office layout—without disrupting your organization. Most importantly, it’s a space people actually want to use.
Nap&Up: the perfect solution to design your break room
From dedicated power nap pods to resource and relaxation zones, Nap&Up offers fully customized solutions tailored to your needs.
Transform any space into a comfortable rest area for your teams — without any construction work or changes to your current layout.
Our team supports you every step of the way, from design to delivery, to ensure flawless execution and results that meet your expectations: in-depth project analysis, personalized recommendations, 3D planning, on-site setup, and delivery of a turnkey space.
Hear it from those who’ve experienced it
“Employee engagement and well-being are at the heart of our HR strategy, and it’s within this framework that we introduced Nap&Up spaces.
The micro-nap pod helps manage stress and contributes to workplace well-being for many of our employees — who embraced it from day one.”
Head of HR / Strategic Planning and Performance
Total
“We chose Nap&Up’s micro-nap pods to make our rest areas truly comfortable, welcoming spaces — equipped with ergonomic chairs that allow professionals to relax in a semi-reclined position. Each pod also features a retractable canopy, creating the perfect environment for letting go and unwinding”.
Aurélie Berquet
Healthcare manager at the Seclin-Carvin Hospital Group
Observed results:
- +30% increase in afternoon task efficiency
- -25% reduction in perceived stress
- Rapid adoption by over 90% of employees
How to design a break space with Nap&Up?
- Talk with our team to assess your needs
- Enjoy turnkey installation of the pod in your workspace
- Benefit from HR support and awareness tools to encourage adoption and internal communication
FAQ – Setting Up a Break Room in the Workplace
Where should you install a break room?
In an unused office, a quiet space with little foot traffic, an underused meeting room, or an existing relaxation area.
Do I need construction work to set up a break room with Nap&Up?
No, our solutions are designed for easy installation with no construction required. Our nap pods and rest areas fit right into your existing spaces (unused offices, meeting rooms, relaxation zones, etc.).
How much space is needed to create a break room?
It all depends on your project: a 6 m² corner is enough to install one pod. We adapt to your space constraints with compact and modular solutions. Our pod measures 90 cm x 170 cm (including the tablet). You don’t need a large area.
Can the space be customized?
Yes! We offer custom decor packs to match your company’s identity: shelves, lighting, stickers, rugs, poufs, and more.
Who handles the design and installation?
Our team supports you from A to Z: space audit, 3D plans, recommendations, delivery and turnkey installation. You don’t have to lift a finger!
What’s the difference between a traditional relaxation area and a Nap&Up break room?
Our setups are designed to support real recovery (micro-naps, calm, sensory isolation), unlike traditional relaxation corners (sofa, foosball table, etc.) which may not provide true rest.
Can I create different types of spaces (nap, nursing, relaxation)?
Absolutely. We design spaces based on your needs: micro-nap zone, nursing corner, resource area, reading or breathing space.
Do you help promote the break room to employees?
Yes. We provide an internal communication kit and HR support to encourage use and remove potential barriers.
Ready to transform any space into a truly relaxing break room?
Contact us for a demo or personalized support.