Awareness program

To better integrate recovery periods in the workplace, Nap&Up also offers awareness programs on sleep disorders and the practice of micro-napping, including special event days and weeks.

Are you interested in raising awareness among your employees about sleep and on-the-job micro-napping? Are you looking for activities related to quality of life at work, whether for a day, a week, or longer?

Explore our awareness programs and choose the option that suits you best!

Napday

We set up a real temporary nap space in your premises for one day or more. This micro-nap space can consist of 1 or 2 nap cocoons and will be hosted by members of the Nap&Up team from 11 am to 3 pm.

Also, discover our inflatable nap cocoons for your events for a unique experience!

Are you looking for new initiatives to enhance the well-being of your employees within your company? Do you want to implement projects to improve the quality of work life within your organization?

Workshops or Webinars

Nap&Up offers a range of workshops and conferences that can be conducted within your company to raise awareness among your employees. These sessions cover topics such as micro-napping, sleep, yoga, stress management, naturopathy, and more.

Feel free to get in touch with us so we can provide you with a customized proposal. We offer a wide range of workshops to suit your needs.

Conference

Workshop

Nap&Learn Training Offer

A playful POP pedagogy, 100% interactive

Participatory

Learners are the starting point of playful sequences
The body is regularly engaged for active learning

Positive

Learning is supported by positive emotions: play and humor are at the heart of the sequences

Optimized

Easy-to-implement advice and practices in their professional context
A balanced level of theoretical input